This is really a matter of personal preference. However, experts generally recommend shampooing at night before you go to bed. This gives your scalp and hair time to absorb the natural oils overnight, which can help to keep your hair and scalp healthy. Additionally, shampooing at night can help to remove dirt, oils, and other impurities that have accumulated during the day.

Is it better to wash hair in the morning or at night?

It is generally recommended to wash your hair in the morning. Washing your hair in the morning helps to remove any excess oil that may have accumulated overnight and keeps your scalp clean, which can help prevent scalp problems such as dandruff. Additionally, washing your hair in the morning can help to wake you up and provide an energizing start to the day.

Why we should not wash hair at night?

It is generally not recommended to wash your hair at night, as it can leave your hair feeling dry and brittle. This is because the scalp produces natural oils which overnight, and washing them away can lead to dryness and breakage. Additionally, sleeping on wet hair can cause the hair to become tangled and matted, leading to breakage and split ends. It is best to wash your hair in the morning or afternoon, and allow it to air dry before going to bed.