Generally, it is safe to take up to 1000mg of lysine daily. However, it is recommended to talk to your doctor before increasing your intake of lysine. High doses of lysine can cause gastrointestinal upset, and long-term use can increase the risk of kidney stones. In addition, if you have a liver or kidney disorder, you should not take more than 500mg of lysine per day.

What is L-lysine 1000mg good for?

L-lysine 1000mg is an amino acid supplement that is typically used to treat cold sores, canker sores, and herpes simplex virus infections. It is also used to help boost the immune system and aid in the absorption of calcium. Research has also suggested that L-lysine may help to reduce anxiety and depression, improve bone health, and reduce the symptoms of certain skin conditions.

Can you take 1000mg of lysine everyday?

It is not recommended to take more than 500mg of lysine per day. Taking more than this could result in hyperlysinemia, which could lead to health problems. Additionally, lysine is a type of amino acid, so it is important to make sure that other amino acids are not being over-consumed as well. To ensure a balanced diet and help avoid potential health risks, it is best to consult with a healthcare professional before taking large doses of lysine.