Sat. May 25th, 2024

Turmeric, also known by the scientific name Curcuma longa, is an ancient Indian spice, medicinal herb and food dye in the ginger family. Its root stalks, called rhizomes, are bright yellow or orange.Jul 12, 2018

What is Curcuma longa root extract used for?

TURMERIC (CURCUMA LONGA): Curcuma longa has been commonly used as a traditional remedy for a variety of symptoms such as inflammation, gastritis and gastric ulcer. One study showed that an ethanol extract from C.

What is the difference between turmeric and Curcuma?

Turmeric contains curcuminoids, which are bioactive compounds, and curcumin is one of these curcuminoid compounds. … While turmeric contains only 2 – 9% curcuminoids, 75% of these active curcuminoids are curcumin, which is why curcumin is the “star” of turmeric.

Is Curcuma longa root the same as curcumin?

In simpler terms, curcumin is inside turmeric, which is inside Curcuma longa root. That's the shortened version of the primary distinction. They all have the same lineage but are quite different when you take a deeper dive.

What is the common name of Curcuma longa?

turmeric Curcuma longa L. (Zingiberaceae), commonly known as turmeric, is native to Southwest India with its rhizomes being the source of a bright yellow spice with various medicinal applications.

How much is Curcuma longa per day?

Studies typically use doses of 500–2,000 mg of turmeric per day, often in the form of an extract with a curcumin concentration that is much higher than the amounts naturally occurring in foods. For instance, the average Indian diet provides around 2,000–2,500 mg of turmeric (60–100 mg of curcumin) per day.

What is Curcuma longa Linn?

Curcuma longa L., or turmeric, is an everlasting herb and member of the Zingiberaceae (ginger) family which is cultured widely in South East Asia, mostly in India and China (Labban, 2014, Mehrotra et al., 2013).

Is curcumin a blood thinner?

The active ingredient in turmeric is curcumin that has anti-inflammatory and blood-thinning or anticoagulant properties. A study published in 2012 suggests that taking a daily dose of turmeric spice may help people maintain the anticoagulant status of their blood.