Molasses contains several important nutrients and antioxidants, making it a more healthful option than refined sugar. However, it still contains high levels of sugar, which can be harmful when consumed in excess.

What are the risks of blackstrap molasses?

Potential Risks of Blackstrap Molasses Although lower in sugar and higher in nutrients than some sweeteners, blackstrap molasses can still raise your blood sugar. It should be used in moderation, especially for people with diabetes.

Why is there a lead warning on blackstrap molasses?

Blackstrap Molasses is used infrequently for direct firing and is quite high in potassium content. Its use may lead to contamination with substantial levels of potash (KOH). Some coals used for direct-firing may lead to contamination of products with H 2S and SO 2.

Is eating blackstrap molasses good for you?

Blackstrap molasses is a nutritious byproduct of sugarcane production. Unlike refined sugar, it's naturally rich in antioxidants, iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. As such, it may relieve constipation, help treat anemia, and support bone and hair health.

Does black strap molasses cause cancer?

Blackstrap molasses is rich in a variety of essential minerals including iron, zinc, selenium, magnesium and potassium as well as the majority of the vitamin B complex [33], deficiencies of which confer a major cancer risk [34].

Who should not take molasses?

It has a low glycemic index, which makes it safe, but within limited amounts. Diabetic patients should not consume it in excess amounts and avoid using it more than one teaspoon per day. Molasses can cause digestive problems. Consuming large amounts can cause loose stools or diarrhea.

Can molasses reverse GREY hair?

I just colored my hair again and I've been on the blackstrap molasses for two months. It's drastically reduced my grey in just six weeks. … And it's very possible that it's the two in combination that is darkening my hair so much. There is definitely a 100% a natural way to reverse gray hair, but you have to be patient.

Does molasses contain acrylamide?

The lowest levels of acrylamides were observed in jams, while the highest average acrylamide levels were found in molasses, at 901 ppb. … The foods that produce the most acrylamides are potato chips and French fries.